Lack of posts.. sorry.
Let's see.. what is going on in my little world. I got a chance to ride a lot this weekend, some of the guys down at Well-Fit. Now, they are pretty freaking quick. Also, I found it interesting that after we rode 50 hard miles... some of the guys went out for another 20 miles or so easy... then came back and did a run. These guys are insane.. also they are a good motivation to train harder. Next time I ride with them I'll have to make sure to bring some run stuff so I can go and get my ass kicked by them while running as well as riding.
I'm hungry.. so probably going to run and get me some food. I know, this post sucks... deal.
-Later
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