So I've started swimming again. It was a long break that I took.. years it seemed since I really spent time in a pool working out. It is nice to be back in the pool. Though I feel my arm speed has decreased significantly.. but I'm sure that'll come back with time.
Hardest part at the moment is convincing myself that swimming more that 200-300 yards at a time is a good thing. I never enjoyed distance, but I realize I need to start swimming longer to get back into shape.
I suppose it'll just take time.
Later
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